For Geography have a look at this site
http://www.poodwaddle.com/clocks/worldclock/
Click on the small tabs or second row in light blue. Once you click on a tabs for example "population" you can then go specific by clicking on an area for example Asia.
For health and food portions click on the link below.
http://www.eatrightontario.ca/en/Videos.aspx
Then click on General Healthy Eating. Once you click on the video you can click on the lite blue button written "click here" to get a right up on portions.
You can also click on nutrition labelling.
Finally if you want a good French grammar website click on the link below. It explains everything in English and allows you to practise your skills.
http://www.laits.utexas.edu/tex/gr/#det
